Don’t Let Foot Pain Stop You in Your Tracks – article via Tidewater Physical Therapy We walk on them, run on them, jump and dance on them, live life on them. Yep,Continue Reading
What is a Key Component of Recovering from Breast Cancer Surgery?
Recovering from Breast Cancer Surgery Exercise a key component of breast cancer recovery Article from Tidewater Physical Therapy, Inc No cancer has received as much publicity as breast cancer. WhetherContinue Reading
Did You Know Can Physical Therapy Help Scars?
How Physical Therapy Can Help Scars by Mona Saeed, PT, DPT, Cert. MDT, CHT Tidewater Physical Therapy Scars can come from many things including falls, scrapes, and surgical procedures. The scarsContinue Reading
Did you know you should have your baby’s first dental check up by their first birthday?
Article by Rana Graham-Montaque DDS, MS, MSD Pediatric Dentist Did you know you should have your baby’s first dental check up by their first birthday? If you did not know this,Continue Reading
Sometimes, it feels like life is bullying us…here’s how to defend yourself – by Joseph Ash
Sometimes, it feels like life is bullying us…here’s how to defend yourself by Joseph Ash Throughout my career, I’ve been fortunate to work with thousands of people as a martialContinue Reading
Falling in Silence by John Gresham, York River State Park Ranger
If a tree falls in the forest and no one is around to hear it fall, does it make a sound? At York River State Park the answer to thisContinue Reading
How to Know If Your Child’s Backpack is Right?
Have you ever thought about the backpack your child is carrying? This year, before you send your children to school, take a minute to examine the backpack your childContinue Reading
Shin Splints explained, Orthotics vs. Arch Support and Physical Therapy Solutions
Shin Splints, Orthotics and Physical Therapy by Joe Flannery, PT, DPT, OCS, CIMT, Clinical Director of the Williamsburg’s Tidewater Physical Therapy, Inc. Shin pain can be an aggravating injury, regardless of whatContinue Reading
Is Eastern Virginia School for the Performing Arts right for my child?
Is Eastern Virginia School for the Performing Arts right for my child? We had a great informative Q & A with Eastern Virginia School for the Performing Arts founders RonContinue Reading
10 Tips for Welcoming Summer & Guests to Your Front Door
10 Tips for Welcoming Summer & Guests to Your Front Door by Sibilla Dengs Summer is here! This season brings everyone outside and is a perfect time to get theContinue Reading
How to avoid green hair this summer at the pool – and other great tips
Fun in the Sun: Summer Hair Tips Inflate the beach balls, load the cooler and buckle the kids in the car, it’s summer time! Just remember that the sun,Continue Reading
What is the McKenzie Method for Treating Back & Neck Pain? – from Tidewater Physical Therapy
From Tidewater Physical Therapy What is the McKenzie Method for treating back and neck pain and is it right for you? It was none other than 5th century theologian SaintContinue Reading
How to create positive energy in your home – by Sibilla Dengs, Williamsburg Realty
How to create positive energy in your home According to Dictionary.com, Feng Shui is the Chinese practice of creating harmonious surroundings that enhance the balance of yin and yang (negative and positive),Continue Reading
Growing Pains: What You Need to Know – by Diana Brooks, PT, DPT at Tidewater Physical Therapy
Growing Pains: Osgood –Schlatter and Sever’s Diseases Article written by Diana Brooks, PT, DPT We’ve all heard about it or heard our children complain of it. Some of us mightContinue Reading
How to cut cable and still get all your favorite shows
How to cut cable and still get all your favorite shows Have you heard of the TV Boxes that are sold on Amazon & Gearbest? If you have Amazon PrimeContinue Reading
Importance of play, preparing your child for preschool and more from KOG Preschool Director Michelle Swain-Clauberg
We had the opportunity to have a Q. & A. with the Director of King of Glory Preschool Michelle Swain-Clauberg. Mrs. Swain-Clauberg is a big supporter of play based learningContinue Reading
Let your kids have a little fun: It’s good for them
It’s that time of year when spring has sprung, the weather is warming up and the kids are aching to go outside. But the benefits of taking your children toContinue Reading
Top Tips for Selling Your Home from Real Estate Agent Sibilla Dengs, Williamsburg Realty
Top Tips for Selling Your Home By Sibilla Dengs, Real Estate Agent, Williamsburg Realty What a great time of year, to start taking care of details if you are thinkingContinue Reading