R.A.D. Women’s Self Defense and Empowerment Course
R.A.D. • Ages 14+ FREE!
The R.A.D. system (Rape Aggression Defense) is a program of realistic, self-defense tactics and techniques. This comprehensive (five days) workshop for women begins with awareness, prevention, risk reduction and avoidance then progresses on to the basics of hands-on defense training. Classes taught by certified R.A.D. instructors with the James City County Police Department. Call 757-259-4200 to register.
Who is eligible:
Females age 14+ years.
Date & Time:
Tuesday & Thursday, Sept. 27 & Sept. 29, 6:30-8:30 p.m.
Saturday, Oct. 1, 10 a.m.-noon
Tuesday & Thursday, Oct. 4 & Oct. 6, 6:30-8:30 p.m.
All courses will be held at the James City County Recreation Center, 5301 Longhill Road.
Pre-registration is required, call 757-259-4200 to register. .