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Power + Flow: Yoga Sculpt • Ages 14+
February 28 @ 1:00 pm – 2:00 pm
Power + Flow: Yoga Sculpt • Ages 14+
Saturday, Feb. 28, 1-2 p.m.; $3
James City County Recreation Center
Turn up the energy with Yoga Sculpt! This class fuses traditional yoga poses with strength moves and light weights to tone muscles, increase flexibility and elevate your heart rate. Set to motivating music, it’s the perfect balance of flow and power. More Info & Registration
