Relaxation Techniques for Parents Class – New Session Begins February 11
Relaxation Techniques for Parents Class – Tools to Manage Stress
This 6 week class is an opportunity for parents to explore:
- The things that cause you the most stress in you daily lives
- Where you hold stress in your bodies
- Yourself as models of healthy stress management for your children.
- Techniques for relieving stress
Thursdays, February 11 – March 3, 2016 from 10:00 am to 11:30 am
VCE Family Focus James City County
York River Baptist Church
8201 Croaker Road, Williamsburg
To register, please call (757) 898-2945 or (757) 566-9777
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