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Intro to Mediation
January 4, 2025 @ 1:30 pm – 2:30 pm
Intro to Mediation
James City County Libary
Thursday, January 29 at 5:30 – 6:30 pm
Start the new year off right by picking up a new skill and improving your mental health! This four-part series is presented by Bunkie Righter of Brighter Yoga Therapy. The lessons will build on one another, but feel free to attend any session to see the benefits meditation can have for your well-being. Bring your own mat if you wish, but if not, one will be provided… More Info
