Outdoor Fitness Court Orientation
October 19 @ 9:00 am – 10:00 am
Outdoor Fitness Court Orientation
Sundays, Oct. 5, 12, 19, 26, 9-10 a.m.
Head to the Warhill Sports Complex for a free guided orientation at the Outdoor Fitness Court! The Fitness Court is an outdoor circuit training center that uses body weight exercises, designed for people of all ages and fitness levels.
These sessions are designed to help you get comfortable using the equipment and learn proper exercise techniques. No registration required. A certified instructor will guide you through a fun and informative session.
Every Fitness Court is now digitally connected to a robust library of workout challenges and health kit metrics on the free Fitness Court App. The Fitness Court App aims to build a healthy nation of active members, solo or in groups, staying fit anytime of the day and enjoying the world’s largest free outdoor gym network of digital Fitness Courts teaching and coaching adults of all ages, abilities and fitness levels. Call the Fitness Coordinator at 757-259-4222 for more information.
