Adult Exercise Classes at WilliamsburgRec – Barreflow and
Adult Modern Dance Now Registering:
Come workout with a combination of basic ballet reps at the barre, movement across the floor, balance and constructive stretch and meditation. This workout is designed to lengthen, strengthen, lift and inspire you. Bring yoga mat, resistance band/belt & towel. Classes intended for ages 18 and up.
June 3, 2019 – July 22, 2019
11:30 am – 12:30 pm
7:45 pm – 8:45 pm
$64.00 (Drop-in: $8.50 per class)
ADULT MODERN DANCE CLASS
Adult Modern Dance class starts with a simple and effective warm-up to build strength and to stimulate core connections and body awareness. Ballet, contemporary dance and some jazz techniques will be combined for a great workout without even realizing it. Barre, center combinations and movement across the floor will be consistent throughout the class followed by a mini routine at the end to give you some impressive moves to show your friends!
An excellent choice for beginners or experienced dancers looking to expand their dance vocabulary in an upbeat environment with a strong focus on improving rhythm, coordination, and musicality. Must be 18 years or older. Come dance with us!
June 6, 2019 – July 25, 2019
7:30 pm – 8:45 pm
ABOUT THE INSTRUCTOR: Amy Rowe is a Classical Ballet and Contemporary Dance Director/Instructor/Choreographer with a B.A. in Dance/Theater Arts from Old Dominion University. Amy encompasses a strong background in both teaching and performing classical ballet and contemporary dance genres and her distinctive choreography has placed overall in national dance competitions.
Williamsburg Parks and Recreation
202 Quaterpath Road
Williamsburg, VA 23185
WilliamsburgRec Spring/Summer 2019 Newsletter available at:www.williamsburgva.gov/rec
Follow us on social media @: WilliamsburgRec