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Thriving Together: Cancer Fitness & Wellness Series
January 12 @ 3:45 pm – 4:15 pm
Thriving Together: Cancer Fitness & Wellness Series • Ages 16+ FREE!
Reshape and Rebuild – Chair Strength Training for Cancer Fitness
Monday, Jan. 12, 3:45-4:15 p.m.
James City County Recreation Center
Join us monthly for a supportive fitness and wellness program designed for anyone affected by cancer, whether you’re currently undergoing treatment or beyond. In our inclusive and adaptable sessions, you’ll connect with others, learn exercises tailored to varied abilities and energy levels and discover the benefits of regular physical activity. Please consult your healthcare provider before participating. Come find strength, inspiration and community as we thrive together toward better health. Register
