Williamsburg Group Hike
November 8 @ 11:30 am – 3:30 pm
Williamsburg Group Hike
Sun Nov 8th 11:30am – 3:30pm
Meet at Williamsburg’s Walkabout Store at 11:30am
Spending time in nature offers an opportunity to reconnect with something we are already a part of. Dr. Pettinelli will co-lead an interactive trail talk exploring how reconnecting with our bodies and the natural world can create greater coherence and integration, strengthening our ability to adapt, regulate, and recover from stress. Participants will explore how noticing moments of connection can become a simple practice for returning to coherence and building resilience.
Join Walkabout Outfitter, Dr. Pettinelli, Williamsburg Parks & Recreation Department, and Waller Mill Park for Williamsburg’s FIRST Group Hike!
