Have you ever thought about the backpack your child is carrying? This year, before you send your children to school, take a minute to examine the backpack your child carries. It can be a heavy load and a lot for those little shoulders and backs.
Is your child carrying too much?
Doctors and Physical Therapists recommend a child carry no more than 15% of their body weight to reduce risks of lower back pain and falling.
What should I look for when purchasing a backpack?
Purchase a lightweight pack so as to not add extra weight to your child’s load and look for wide,…click here to continue reading